I am a unique trail running health coach that can help people of all levels, from beginners to experienced long-distance ultra runners.  I specialise in working with runners with health issues and injuries.  I use a solution-focused style of coaching drawing upon my extensive experience in both running and life coaching, I will guide you to identify the obstacles that are preventing you from achieving the success you desire.

​

Over the years I have helped people just like you achieve incredible transformations leading to specialising in coaching Trail Runners.  I am an expert in coaching those with injuries and health issues.  I have 25 years of experience working in the NHS as a nurse & specialist community public health nurse.  I  offer a unique approach to running coaching, my approach is very different to other running coaches going beyond nutrition and training plans.  This solution-focused coaching will help you unlock your potential and achieve success without taking over your life. 

 

I have discovered a demand for this unique and innovative style of coaching in the world of running, during my 10 year running journey I have used this approach and it has helps lots of runners to enjoy running, achieve more and improve their health and wellbeing.     

​

I have suffered with chronic pain for 15 years and despite this achieved 100 mile plus mile ultra marathons including 3rd place female at Endure 24 in July 2022.  I coach runners with health issues and injuries as it is my passion to ensure I can help as many people as possible.  My background in nursing and health visiting along with my coaching training ILM Level 5 professional coaching and mentoring / accredited Think On Master Coach and coaching certification with The Coaching Masters has allowed me to create a unique style of coaching compared to the traditional running coaching. 

 

I don’t create training plans or give advice, I am not a personal trainer or traditional running coach.  I use solution focussed coaching, motivational coaching along with exploring possibilities allowing you to achieve more than you realise is possible.  I am confident that if I can help you achieve big running goals, if I can do it I know you can do it too.  

Click below to read my full story.